Intel has posted a very good guide using the program IOMeter. Here it is: http://download.intel.com/support/ssdc/hpssd/ssd-750/sb/intel_ssd_750_series_evaluation_guide_332075001us.pdf
If you read through the guide on IOMeter (posted on iometer's website under documentation tab) I think you will get a much better understanding of the different tests. As far as evaluating your results from CyrstalDiskMark, it's basically the first row of output that you want to match to intel's sequential read and write spec. As for the rest, check out this video at time stamp 25:17. Fastest SSD Ever! Intel SSD 750 with JJ from ASUS - YouTube (on Paul's Hardware Youtube channel)
JJ from Asus should know what he is doing based on this video done with Intel Intel 750 Series SSD Interview - Newegg TV - YouTube
(on Newegg Youtube channel)
I think based on the video linked above that you have a recent enough version to test intel's drive. I think CrystalDiskMark ver. 4 and above work.