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Yes, you can use the Intel® Data Migration Software to migrate the information on an Intel® SSD or HDD to another Intel® SSD as long as the size of data on the source does not exceed the space on the recipient. If you have the software already installed on your computer and are already familiar with it, please go ahead and use it. If not, you can download it from this link: Intel® Download Center
There isn't any limitation on the number of times you can use the software. However, it is highly recommended that you use the recipient SSD connected via SATA port directly. If you prefer to have one of our technical support agent to guide you through to make this procedure even easier for you, please call at this number 916 377 7000 if you are located in the United States. The hours of operation for this number informed are from Monday to Friday starting at 7:00 A.M to 5:00 P.M (PST).
If you're located outside The United States, you may use this link to contact us either by phone or chat according to availability in your region by accessing this link: Contact Support
Please let us know if this information helped you as we are more than glad to assist you with this.