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Unplug everything attached to the motherboard only things to remain attached should be
1 Memory Stick in the first memory slot closest/next to the CPU
Keyboard & Mouse
(Recommended) use Integrated Graphics Output or (Optional) attach your GFX card if you prefer
Plug USB to a port on the motherboard preferably a USB 2.0
Remove the BIOS jumper then run recovery.
Let us know if this helps, so it can be used to help others with same problem
So, what i tried is to unplug all sata.
I tried to boot without RAM, i got my 3 beeps, so that was a good thing.
I have no GFX.
I went again for recovery, but still nothing.
Actually, that what i thought.
Desperately, after 15 minutes, i shutted down, plugged again the Jumper (into config mode : 2-3) and it worked.
i had my BIOS back.
So, during the recover, there is no reboot or any signal.
Well, Things solvec.
For others, even if your PC does not reboot, give a try by rpelacing your Jumper back to test.
Thanks for your help stephen.