That is probably a typo in the second case since it's unusual to down grade to upgrade. In my experience at least.
Probably, whoever wrote the release notes got confused with this (from the download page):
If your system's current BIOS version is 0037 or earlier:
1. You must first update to version 0039.
2. Then update to the transition version 0099.
3. Finally you can update to 0104 or later.
The update was succesful from Bios 0045 to 0099 and then to 0104.
Thank You for your help.
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be carefull if you have XP, after upgrade to BIOS 0099, 0104 or 0105 you could not start