Our suggestion for this issue is using the Recovery BIOS Update method if the BIOS version you are looking to install specifically solves a problem you have. Please be sure to read and follow all accompanying instructions, which can be found at this link:
Turn off any security software you have and mean all of it ,it can block your update , I know Norton does.
Guess I should have posted a "fixed it" message.
Soon after I made the post, I reset the bios to default and it updated fine.
Was on 46 x 100 and went back to it after the update.