This message was posted on behalf of Intel Corporation
You are trying to update the BIOS of your computer. I noted you have an Ivy Bridge (3rd gen Core) with an Intel chipset H77.
I would need more details of your system before providing you the latest BIOS files. Send me the full model of your motherboard, if you have a pre-build system send me the model of it.
It is possible to get this information running Intel® System Support Utility
You can attach the results to the thread using the steps below:
-Click on reply
-Click Use advanced editor (upper right side)
-Click Attach (lower right hand)