I was swapping out my old SSD for a new SSD and I actually forgotten to turn off the smart caching before pulling it out.
To make things worse, I actually went and remove the RAID array thinking that its just cache, my HDD should works fine without the SSD.
Hoping that it will boot up and I can add the new SSD into the caching.
But, well, everything just went wrong. The Windows 7 partition did not boot and if I use Microsoft repair, it will just take hours fixing the file system.
I also find that I am no longer able to "recreate" or rebuild that RAID from BIOS 
I am already at my wits end... I wonder if anyone has any idea how I can recover this system.